Both, and.

Our goal is to focus consistently on holistic, individualized care and overall growth.  It is my opinion that nuance and grey area are where great healing happens.

Sonder solutions uses a person-centered and strength-based approach alongside a variety of treatment modalities. Eye Movement Desensitization and Reprocessing, Exposure and Response Prevention Therapy (ERP) Solution Focused Brief therapy (SFBT), and Narrative therapy.

Areas of special interest are as follows:

• OCD/anxiety

• Trauma

• Eating disorders

• Anxious/avoidant couples

• Financial Therapy

• Parenting.